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WEIGHT

Lose a Pound in a Day- Fact or Fable?

If you are trying to know whether or not you can lose a pound in a day, we want you to understand that weight change is constant and is influenced by so many factors. It is normal to experience daily weight variations in a day. The factors which determines these changes include your diet, your […]

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Diet

A Review of Chai Tea & Chai Tea Calorie 2020

What do you know about chai tea? Do you know its nutritional value and side effects? Does chai tea contain calorie? How do you ascertain Chai tea calorie? The above questions and more are what this article seeks to answer. I urge you to kindly read to the end, as the discovery made here is […]

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Diet

Dried Mango Nutritional facts

Dried mango is a desiccated mango fruit. This shrunken fruit is reputed as a healthy snacking option. It’s certainly preferable than junk food as it is very delicious. Dried mango nutrition information are interesting. However, eat dried mango with moderation. This is because it has high volume of sugar and calories. The ┬áHarvard Medical School […]

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Diet

Ovaltine Nutrition – Is Ovaltine Healthy or Just a Candy Disguise?

Is Ovaltine Healthy or Just a Candy Disguise? Ovaltine is a great delight for every child. Children worldwide are very familiar with Ovaltine because of its rich and delicious taste. Ovaltine beverage is a popular malted-milk-drink which was formulated in the early 1900s. It is one of the few beverages which still retains its popularity […]

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Diet

The Nutritional Value and Side Effects of Green Tea 2020

A lot have been said about green tea. Some experts claim that green tea is a relishing and sensation tea which constitutes some medical ingredients. Others contend that the nutritional value of green tea outweighs its side effects. There are also records about the historical genesis of green tea. This article seeks to review the […]

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WEIGHT

How a Skinny Teen Can Gain More Weight

If you are a skinny teen and wish to gain more muscle weight, you have to grow your muscles naturally to make them stronger and enduring. Being a skinny teen is amazing. People naturally tend to grow more weight as they grow older. most of the amazing throw back moments for adults is the memory […]

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Fitness

What Do You Know About Potassium Cocoate

What Do You Know About Potassium Cocoate? Potassium cocoate is a potassium salt that originates or is produced from the fatty acids present in coconut oil. The substance, also known as potassium coco soap, is a translucent pale-yellow liquid that contains glycerine, a moisturiser Is Potassium Cocoate Edible? While coconut oil is edible, potassium cocoate […]

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Diet

A Review Of Gluten Free Chinese Foods

Being on a gluten-free diet can be a bit tedious. This is because you have to carefully check out what you eat. However, if you are willing to plan out your diet, this challenge will be handled. What is Gluten and Gluten-Free Chinese Foods? Gluten is a protein which is found in barley, wheat and […]

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Fitness WEIGHT

What is Fat Neck and How Can I Get Rid of It?

Fat neck is the excessive accumulation of fat and muscles around the neck region which often cause the skin around the neck to flap and lay beneath the lower jaw or neck of vertebrates. It is anatomically referred to as “a dewlap”. It is an extra layer of skin that houses excessive fats secreted around […]