Pros and Cons of Wheat Protein Isolate

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Wheat protein isolate is a dietary supplement popular among strength-training athletes and body builders. It is reputed to be very rich in protein with low carbohydrates and fat. Muscle builders and strength-training athletes use this supplement because of it muscle … Continued

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3 Vital Facts About Lactose Fermentation

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Lactose fermentation is the process of breaking down sugar lactose (the sugar in milk) into acid either in food or in the body. Bacteria activities causes lactose fermentation and help in the production of fermented dairy foods such as yogurt … Continued

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Applesauce Benefits and Nutrition

posted in: Diet | 1

The saying “eating one apple a day keeps the doctor away” is as old as time. Apple has over the years proved itself to be of great health benefit. It is a vital source of nutrition, especially vitamin C and … Continued

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How to Reduce Umbilical Hernia With Exercise

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An umbilical hernia is a disease caused by excess distress at the abdomen, particularly around the naval region. The intestine bulges through a fragile abdominal wall, leading to swelling and pain. You can reduce umbilical hernia with exercise. Since hernias … Continued

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Dried Mango Nutritional facts

posted in: Diet | 0

Dried mango is a desiccated mango fruit. This shrunken fruit is reputed as a healthy snacking option. It’s certainly preferable than junk food as it is very delicious. Dried mango nutrition information are interesting. However, eat dried mango with moderation. … Continued

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