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Is Sharp Pain in Neck a Health Risk?

Is Sharp Pain in Neck a Health Risk? Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain […]

butt or ass massage
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6 Reasons for a Regular Ass Massage Therapy

Ass Massage: 6 Reasons to have a Regular Ass Massage Therapy There are many health benefits of ass massage. People who frequently massage the ass have more flexibility and are better immuned from hip muscle pain. The butt’s gluteal muscles, jointly among the biggest in the body, are essential for steadiness, mobility, and posture. Apart from […]

breast massage
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How to Do a Proper Breast Massage in 2021

Breast massage is an activity you can employ for many reasons. The benefits of breast massage ranges from noticing breast cancer and easing sore muscles to improving your breastfeeding experience. Engaging in as little as a 15 minutes of breast massage may be enough to reap the numerous benefits of breast massage. You can perform […]

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Is Balance Gym the Best Gym in Washington DC?

Balance gym has secured the bragging right as Washington DC’s best fitness and CrossFit facility. It is a multi-award-winning fitness company that manages a collection of world-class fitness facilities born and bred right here in Washington DC. Built on the principle that results come from hard work, functional training, and community, Balance Gym have grown […]

Is a physiotherapist a doctor?
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Who is a Physiotherapist and what they do?

A physiotherapist (also known as physio or physiotherapy specialist) is a trained or educated healthcare professional that helps in the management and prevention of pain, injury, disability and impairment. Physiotherapists deploy their skills on people of all ages, backgrounds and experiences. The job of a physiotherapist is to help you improve your health and achieve […]

hot stone massage
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How to do a Proper Hot Stone Massage in 2021

A hot massage, also called a hot stone massage is a type of massage therapy. It is designed to repair, relax and ease damaged and tense muscles. What happens during a hot stone massage? During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually […]

Russian massage types
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Russian massage: Types, Benefits and Techniques

Russian massage is a class of massage therapy technique developed in the former Soviet Union. It’s most often classified as a sports massage. Depending on the techniques used during treatment, this technique is sometimes called the following names: #1. connective tissue massage #2. point massage #3. reflexology massage The techniques are similar to most sports […]

hip dips surgery
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Hip Dip Surgery: What to Know

Hip dip surgery is a type of cosmetic procedure that either injects fat from the hip and thigh region or moderates same. It is often the case that there are indentation on the side of the hip. Hip dip surgery is the procedure used to fill these indentation with fats. The major purpose of hip […]

how long is an Olympics size pool?
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How Long is an Olympics Size Pool? 2021

How long is an Olympics size pool? Are you preparing for the Olympics games and want to know the length of an Olympics size pool? or you are just searching for some other reasons? Either way, this is the right place to be. In this article, you will get to know everything about Olympics swimming […]

ass massage
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Glute or Ass Massage Techniques and Benefits in 2021

Glute or Ass Massage Techniques and Benefits in 2021 When I got introduced to therapeutic massage, I had a rather base sense of what glute or ass massage was about. This was in the Summer of 2009 when I visited a spar for glute massage near me. A friend had recommended that I go for […]