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Exercise

How BJJ Drilling Can Enhance Your Performance At BJJ Tournaments

Do you know that BJJ drilling can help you enhance your performance at the BJJ tournaments? There is a basic trait that is found in the world best athletes. That is the huge amount of time they expend on drills and training. For instance, Cristiano Ronaldo is reputed to have achieved a great milestone because […]

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Exercise Fitness

5 Lessons Gathered from Joe Rogan BJJ Experience

We gathered some invaluable BJJ lessons from the Joe Rogan BJJ Experience Podcast. The Joe Rogan Experience Podcast has a 3-hour duration and hosts a variety of guests ranging from BJJ masters, fighters, nutritionists, strength experts, etc. During one of the Joe Rogan Experience Podcast which hosted Steve Maxwell, an acclaimed BJJ superstar, some invaluable […]

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Exercise

4 Mistakes Made by Players at The BJJ Competition

The BJJ Competition has been described as a tournament that is both mentally and physically challenging. The reason for this is that in the Brazilian Jiu jitsu competition – BJJ competition – players and participants go through the anxious and nail-biting experience of watching and waiting for their division to be called. Having not even […]